Cryotherapy Sessions expose your body to extreme cold temperatures. This activates a process in the body called cold-induced thermogenesis which increases your body’s metabolic rate by up to 350%. This process can help burn energy fast, aiding in burning between 300-800 calories per session, depending on body type.

Our unique electric cryotherapy chamber can be set between -80 to -120 degrees.

Yes! You can open the door from inside the chamber whenever you like.

We will provide you with all protective clothing including a headband, gloves, socks, slippers & a face mask. Most of our clients wear swimwear or sportswear in the chamber.

Yes, you can bring your own protective clothing. This should be non-slip footwear, a headband that covers your ears, thermal socks and gloves.

The chamber holds 2 people. You will be in the chamber by yourself unless you book a couple treatment.

Treatments typically can last between two to three minutes. We recommend a three minute session to get the maximum benefits. 

Yes, we have numerous changing rooms available.

Please arrive 10 minutes before your appointment in order to check-in and get changed.

Yes, we have male, female and disabled toilets on site.

Yes, we offer free parking.

Yes. We have our own wheelchair for you to transition into on-site that can be used in the chamber.

If you wish to cancel your booking then 24 hours notice is needed before your appointment. If you cancel within 24 hours of your appointment then we can only offer a new appointment.

If you have any health concerns you should always consult your doctor first.

No, our Cryochamber runs on an electric system, offering a much safer experience for you.

Cryotherapy has already been around for more than 40 years and is perfectly safe.

Yes absolutely. A training session after will stimulate your blood circulation and boost your metabolism.